Monday, December 30, 2019

PLAN: AGGRESSIVE NEED TO CHNAGE

I sleep a lot.  I need to break out of this homeless lifestyle of a habit.  Here are some simple solutions:


  • GO TO THE LIBRARY
    • It doesn't matter if you are actively reading or being a hardcore nerd.  Dropping everything you're doing at home and jetting off to the library will save you a lot of heart ache and trouble.  Leave everything at the door and go to the library.  No need to worry about anyone else but yourself.  Just go to the library.  There's just too much bullshit floating around.  You need to concentrate and focus on your industry, and the only way to do that is by changing your environment.  You have to leave your home and go to the library.  You can't work at home.  You can't read at home.  There are just too many God damn distractions.  Just go to the library.   
  • GO TO THE GYM
    • Going to the gym was working for me, because I was paying $130 a month.  Yes, $130 USD a month for all the whole spiel.  It had all the amenities like sauna, hot tub, Olympic sized swimming pool, heated pool, gym equipment, lights, couches, rowing machine, biking machines, yoga room, etc.  You also get that nice supportive social environment.  When you see "everyone else" moving around and exercising, it propels you to do the same.  This is the main reason why staying at home is so dangerous and is a potential death trap.  Unless you are super motivated and disciplined, you're not going to workout.  Instead, you will most likely procrastinate!  This is 99% true.  No one works out at home.  I'm sorry, but buying gym equipment as seen on TV is not going to save your ass from being fat.  There is a fundamental element missing.  If no one else is around working out, the chances are you will not as well.  People are social creatures.  If you see people working out, you're most likely going to do the same.  Sadly, I don't workout as much as I would like to at home.  Yes, we can all use the same we have at home to workout but never do it.  Why?  Because that fundamental social element is non-existing.  Why do anything when you can go to sleep or laze on the couch and sleep?  This is the deathtrap you want to avoid.  A sedentary lifestyle and living it up  in your comfort zone is the true enemy.     
      • Have your gym bag ready
      • Have your shoes ready
      • Have your water/food ready
      • Have anything ready the day before 
      • Be ready to get out of your house or else be trapped by the ways of the sedentary lifestyle and/or comfort zone
Well, that's my 2 cents for the day.  This is something I need to work on everyday.  Without my $130 gym membership, I am back to being a nobody.  I have to grind it out by myself with less resources.  This is the ultimate test, being able to workout and do yourself without all the fancy gadgets and gizmos surrounding you. 

Thank you for stopping by. I hope someone would read this if they are facing the same daily struggle through life.   

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